Food and food making

I started this particular blog years ago with the idea I was going to capture my journey into eating better by showcasing recipes and ideas I encountered along the way. What I actually encountered along the way is that, while I can cook and go through spates where I do, in general I tend to … Continue reading Food and food making

I started this particular blog years ago with the idea I was going to capture my journey into eating better by showcasing recipes and ideas I encountered along the way.

What I actually encountered along the way is that, while I can cook and go through spates where I do, in general I tend to cook as an afterthought, which is to say, not at all when I have something going on. That becomes problematic because my spouse has a similar view of cooking, meaning we spend an awful lot of time staring at each other and asking what the other one wants to eat until one of us dies.

Jokes aside, the fact is I got fat by just-in-time eating of convenience foods because I always felt like I had other things to do. I still feel that way, and that has made me realize I have to rethink how I approach the whole idea of food and eating and cooking if I’m not going to be fat or starve to death.

My main realization in trying to figure this all out is that, most of the time, my food needs are simple and straightforward. I don’t tend to eat meals most of the time. Instead, I “graze” and if I have nutritious, grazing compatible foods around, I can eat those for quite a while before the desire for variety overwhelms me.

The first realization factors into the second one that I’ve been doing intermittent fasting (a combination of 16/8 and 5/2) for about a year now, and in embracing that change to my eating habits, I also need less complicated food nearly all the time.

So, where does that leave this blog? I don’t know yet to be honest. I would still like it to be a place where I catalog recipes and ideas I encounter along the way,  but more than that, I think I want this to be a place where I document my changing relationship with food and, frankly, with our cultural presumptions about eating. We’ll see.

Stay tuned. More will follow.

DLH