Nekkid chicken nuggets

Due to some health issues, it has become necessary for us to eliminate just about all bread from our regular eating, which means some adjustments in food preparation.

I had just gotten my chicken nugget recipe to where I liked it (mostly), and breading was definitely a part of that. Now to revamp it to not have breading, which wasn’t going to work with shredding the chicken in the food processor.

Internet to the rescue! I started with this recipe, leaving out the wheat flour. After forming a few nuggets, that wasn’t going to work – the mixture was just too dry. Let’s toss in a few eggs and see if that works as a binder (it does every other time). It does work – huzzah!

The secret was using the meat grinder attachment on the Kitchenaid. That ground the chicken into small enough pieces (not quite a paste, but more like the ham in ham salad) that the egg would hold everything together.

And now we have nekkid nuggets – no breading, no problem.

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